An auspicious way to start your day is to practice yoga, before you head off to work or play. Every day for a week, come and play with Jaye, and experience the bliss of starting the morning with yoga. Each day is a led practice, and each day is different, and may include a variety of yoga poses, meditation, pranayama, chanting, and even cartwheels...anything goes! By the end of the week, your practice will have shifted and transformed.
Monday through Saturday, 5:30-7:30 AM.
February 6-11, 2018
Open to intermediate and advanced students. Cost: $108/week or $30/day.