Advanced techniques will be covered, including Deep Tissue, Myofascial Release, and Trigger Point work. Specific injuries and body areas will be covered, as well as a refresher on muscle tissue, fascia, and the neuromuscular connection. This class is 12 live hands on hours.
This class will be held at the Land O Lakes Recreation Complex, Rooms 3/4, 3032 Collier Parkway, Land O' Lakes, FL 34639-4763
$200 cash or pay pal only.